View Article  Brad Warner
American Zen teacher and monk Brad Warner is interviewed in the link below. I really like his writing it manages to convey a lot of wisdom and useful advice while at the same time confounding the perceived image of what a Zen Monk should be like. Almost all of what he says is equally applicable to the worlds of Tai-Chi and Yoga.

http://psychjourney.libsyn.com/index.php?post_id=435676

 

View Article  Standing Post 2
This is a really good article on the importance and technique of standing post, goes into a quite detailed but easy to understand explanation using western terminology.

http://www.yiquan.org.uk/art-pom1.html

Welcome to the blog of Adam Lammiman. I teach Tai-Chi in the Minehead area of West Somerset, I'm also a yoga teacher with the British Wheel of yoga, practicing in a style heavily influenced by the teaching of Vanda Scaravelli and finally I'm qualified in Hollistic Massage with the Bristol School of Massage and Bodywork a member of the MTI.

The aim of this blog is share my passion for Tai-Chi, Martial Arts, Yoga and Bodywork. This will include links to stuff I think people will find interesting as well as my own writing.

I did keep an earlier blog here: http://www.donotthinkofablueelephant.co.uk/ but I've let that fall by the wayside. Feel free to have a look around there though some of my opinions have changed (which they tend to do if you keep growing) but I still like some of the content.